Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, January 4, 2021
Time: 36:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 282
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 117 Avg / 202 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 13 Avg / 104 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:32