Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, January 5, 2021
Time: 20:01
Distance: 5.17 Miles
Laps: 3.4
Calories: 160
Speed (MPH): 15.5 Avg / 16.3 Max
Power (Watts): 109 Avg / 245 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:48
1.50 mi in 5:45
0.67 mi in 2:35

Goal

20 Minutes