Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chas Campbell
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, January 5, 2021
Time: 32:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 296
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 126 Avg / 207 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 45 Avg / 138 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:59

Goal

30 Minutes