Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, January 5, 2021
Time: 15:52
Distance: 4.41 Miles
Laps: 4.4
Calories: 154
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 142 Avg / 225 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:38
0.41 mi in 1:34