Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Williams
Team: Brookdale College Pkwy (Fort Myers, FL)
Date: Tuesday, January 5, 2021
Time: 30:48
Distance: 3.69 Miles
Laps: 2.5
Calories: 95
Speed (MPH): 7.2 Avg / 9.9 Max
Power (Watts): 30 Avg / 108 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 67 Avg / 191 Max

Laps

1.50 mi in 13:08
1.50 mi in 11:54
0.69 mi in 5:46