Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Steed
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, January 6, 2021
Time: 14:44
Distance: 4.33 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 17.6 Avg / 26.7 Max
Power (Watts): 207 Avg / 560 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

4.01 mi in 12:48
0.32 mi in 1:56