Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, January 6, 2021
Time: 45:50
Distance: 9.04 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 11.8 Avg / 15.8 Max
Power (Watts): 81 Avg / 218 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

8.38 mi in 42:15
0.66 mi in 3:35