Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, January 6, 2021
Time: 28:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 10.4 Avg / 21.7 Max
Power (Watts): 83 Avg / 268 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 68 Avg / 150 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 9:15
1.00 mi in 5:51