Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis McEvoy
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, January 6, 2021
Time: 30:53
Distance: 4.38 Miles
Laps: 4.4
Calories: 110
Speed (MPH): 8.5 Avg / 12.0 Max
Power (Watts): 41 Avg / 69 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 11 Avg / 109 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:00
1.00 mi in 6:48
1.00 mi in 6:44
0.38 mi in 3:00