Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Glass
Team: YMCA - Austin - Camp Moody (Buda, TX)
Date: Wednesday, January 6, 2021
Time: 44:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 428
Speed (MPH): 16.1 Avg / 28.1 Max
Power (Watts): 145 Avg / 525 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 151 Avg / 196 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 3:49