Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Anderson
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, January 7, 2021
Time: 30:42
Distance: 5.01 Miles
Laps: 3.3
Calories: 136
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 54 Avg / 139 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 63 Avg / 97 Max

Laps

1.50 mi in 9:08
1.50 mi in 9:19
1.50 mi in 9:03
0.51 mi in 3:12