Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 7, 2021
Time: 24:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 70 Avg / 130 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 81 Avg / 147 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:50