Moody Ambush 5.40 mi

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Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, January 7, 2021
Time: 21:14
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.3 Avg / 30.9 Max
Power (Watts): 156 Avg / 559 Max
Cadence (RPM): 73 Avg / 115 Max
Heartrate (BPM): 123 Avg / 162 Max

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