Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 7, 2021
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 90 Avg / 162 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 116 Avg / 120 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09