Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gail Willen
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Thursday, January 7, 2021
Time: 25:33
Distance: 4.35 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 10.2 Avg / 19.0 Max
Power (Watts): 76 Avg / 167 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

4.01 mi in 22:10
0.34 mi in 3:23

Personal Best

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