Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, January 7, 2021
Time: 12:57
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 140 Avg / 260 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 144 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.