Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Friday, January 8, 2021
Time: 21:29
Distance: 6.98 Miles
Completed:
Calories: 342
Speed (MPH): 19.5 Avg / 22.8 Max
Power (Watts): 244 Avg / 600 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 166 Avg / 239 Max

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