Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mon Skelton
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Friday, January 8, 2021
Time: 1:28:02
Distance: 20.00 Miles
Laps: 20.0
Calories: 617
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 96 Avg / 184 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 5:36
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:31
1.00 mi in 4:13
1.00 mi in 5:37
1.00 mi in 4:15
1.00 mi in 4:27
1.00 mi in 4:11