Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Riley Williams
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Friday, January 8, 2021
Time: 30:50
Distance: 10.00 Miles
Laps: 2.3
Calories: 426
Speed (MPH): 19.5 Avg / 29.1 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

4.42 mi in 13:44
4.42 mi in 13:30
1.16 mi in 3:36