Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Mervis
Team: Mervis (Decatur, IL)
Date: Sunday, January 10, 2021
Time: 18:37
Distance: 5.57 Miles
Laps: 1.7
Calories: 243
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 196 Avg / 350 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

3.37 mi in 11:02
2.20 mi in 7:35