Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric Blais
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, January 11, 2021
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 157 Avg / 283 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 150 Avg / 171 Max

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