Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 11, 2021
Time: 44:22
Distance: 9.04 Miles
Laps: 3.1
Calories: 273
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 84 Avg / 201 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 73 Avg / 118 Max

Laps

2.91 mi in 14:53
2.91 mi in 14:10
2.91 mi in 13:45
0.31 mi in 1:34