Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 11, 2021
Time: 40:38
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 10.4 Avg / 16.6 Max
Power (Watts): 68 Avg / 327 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 90 Avg / 101 Max

Ghost

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