Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rex Hanby
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 11, 2021
Time: 20:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 91 Avg / 214 Max
Cadence (RPM): 59 Avg / 111 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.50 mi in 7:03
1.50 mi in 6:52
1.50 mi in 6:36

Personal Best

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