Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, January 11, 2021
Time: 15:00
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 20.0 Avg / 31.7 Max
Power (Watts): 249 Avg / 600 Max
Cadence (RPM): 62 Avg / 120 Max
Heartrate (BPM): 107 Avg / 185 Max

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