Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, January 11, 2021
Time: 21:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 71 Avg / 228 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:20
1.50 mi in 7:20