Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Monday, January 11, 2021
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.8 Avg / 23.4 Max
Power (Watts): 234 Avg / 330 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 159 Avg / 170 Max

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