Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Curt Island
Team: Columbia Gym (Clarksville, MD)
Date: Tuesday, January 12, 2021
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 111 Avg / 186 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 112 Avg / 200 Max

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