Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, January 12, 2021
Time: 50:27
Distance: 10.01 Miles
Laps: 2.3
Calories: 262
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 69 Avg / 159 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 127 Avg / 180 Max

Laps

4.42 mi in 21:20
4.42 mi in 23:33
1.17 mi in 5:34