Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, January 12, 2021
Time: 40:48
Distance: 11.04 Miles
Laps: 2.2
Calories: 418
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 151 Avg / 345 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 99 Avg / 167 Max

Laps

5.00 mi in 17:08
5.00 mi in 19:32
1.04 mi in 4:08