Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, January 12, 2021
Time: 30:43
Distance: 7.71 Miles
Laps: 7.7
Calories: 236
Speed (MPH): 15.1 Avg / 17.6 Max
Power (Watts): 104 Avg / 166 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 44 Avg / 135 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:47
0.71 mi in 3:13

Goal

30 Minutes