Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 12, 2021
Time: 34:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 351
Speed (MPH): 17.5 Avg / 19.4 Max
Power (Watts): 157 Avg / 246 Max
Cadence (RPM): 68 Avg / 72 Max
Heartrate (BPM): 111 Avg / 111 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:26