Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, January 12, 2021
Time: 29:57
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 137 Avg / 250 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 141 Avg / 230 Max

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