Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, January 13, 2021
Time: 37:51
Distance: 11.53 Miles
Completed:
Calories: 612
Speed (MPH): 18.3 Avg / 35.8 Max
Power (Watts): 256 Avg / 600 Max
Cadence (RPM): 52 Avg / 121 Max
Heartrate (BPM): 139 Avg / 231 Max

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