Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Janelle Pfeffer
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, January 13, 2021
Time: 27:32
Distance: 6.49 Miles
Laps: 4.3
Calories: 202
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 103 Avg / 269 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:29
1.50 mi in 6:26
1.50 mi in 6:45
0.49 mi in 2:04