Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, January 13, 2021
Time: 30:00
Distance: 4.3 Miles
Completed:
Calories: 133
Speed (MPH): 8.6 Avg / 19.7 Max
Power (Watts): 50 Avg / 110 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 106 Avg / 158 Max

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