Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 13, 2021
Time: 45:07
Distance: 11.80 Miles
Laps: 11.8
Calories: 354
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 125 Avg / 207 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 122 Avg / 230 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:51
0.80 mi in 3:42