Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Wednesday, January 13, 2021
Time: 45:24
Distance: 13.57 Miles
Laps: 2.7
Calories: 577
Speed (MPH): 17.9 Avg / 28.9 Max
Power (Watts): 193 Avg / 552 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

5.00 mi in 16:20
5.00 mi in 17:16
3.57 mi in 11:48

Personal Best

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