Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, January 13, 2021
Time: 18:40
Distance: 4.30 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 123 Avg / 277 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

4.01 mi in 17:29
0.29 mi in 1:11