Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laura Roche
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 13, 2021
Time: 22:33
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 10.7 Avg / 17.6 Max
Power (Watts): 73 Avg / 210 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 111 Avg / 124 Max

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