Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: The Brainards (Maynard, MA)
Date: Wednesday, January 13, 2021
Time: 44:58
Distance: 12.44 Miles
Laps: 12.4
Calories: 443
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 140 Avg / 465 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:07
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:25
0.44 mi in 2:08

Goal

45 Minutes