Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lill
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 14, 2021
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 164 Avg / 253 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 128 Avg / 178 Max

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