Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Thursday, January 14, 2021
Time: 20:10
Distance: 6.45 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 19.2 Avg / 30.3 Max
Power (Watts): 228 Avg / 593 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

5.43 mi in 16:54
1.02 mi in 3:16