Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, January 14, 2021
Time: 30:00
Distance: 4.56 Miles
Completed:
Calories: 151
Speed (MPH): 9.2 Avg / 19.7 Max
Power (Watts): 60 Avg / 123 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 64 Avg / 99 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.