Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Halvorsen
Team: Work Out Room (Bettendorf, IA)
Date: Thursday, January 14, 2021
Time: 16:54
Distance: 4.51 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 166 Avg / 370 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

4.01 mi in 14:22
0.50 mi in 2:32