Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Thursday, January 14, 2021
Time: 29:43
Distance: 7.50 Miles
Laps: 5.0
Calories: 246
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 113 Avg / 199 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 70 Avg / 130 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:51
1.50 mi in 5:55
1.50 mi in 6:08
1.50 mi in 6:15