Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, January 14, 2021
Time: 29:10
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 10.3 Avg / 15.3 Max
Power (Watts): 56 Avg / 138 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 103 Avg / 114 Max

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