City Express 4.53 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, January 14, 2021
Time: 28:57
Distance: 5.09 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 10.5 Avg / 28.7 Max
Power (Watts): 114 Avg / 269 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

4.53 mi in 26:56
0.56 mi in 2:01