Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, January 15, 2021
Time: 45:59
Distance: 9.05 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 80 Avg / 232 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 116 Avg / 192 Max

Laps

8.38 mi in 42:20
0.67 mi in 3:39