Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Dravland
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, January 15, 2021
Time: 31:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 63 Avg / 118 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 48 Avg / 143 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:01
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:17